Life is not merely an external voyage to achieve our goals; it is a journey whereby we look into ourselves and embark on the path to self-discovery for the attainment of Dhammakaya – the true refuge within everyone.
Within the pages of this book, Luang Phaw Dhammajayo shares how meditation plays a part in enriching people’s lives. Meditation brings about bountiful love, instills hope and willpower, develops closer family relationship, increases a person’s knowledge, enhances peoples’ careers and leads them to unearth their inner wisdom and their ability to create everlasting peace.
To meditate, simply close your eyes, concentrate on the stillness and rest your focus at the seventh base of your body, two fingers’ width above the navel level. Experience absolute serenity and bliss by relaxing your mind and body in the process.
Your future lies in your hands. The journey towards ultimate happiness begins with you. Start meditation today and witness the positive changes in your life unfold before you!